safety precautions during backyard gardening
safety precautions during backyard gardening
Answer:
1. Wear Gloves.
Garden gloves will help protect you from blisters, fertilizers, pesticides, bacteria, fungi and sharp tools.
2. Warm Up.
Just like an athlete does before a game, you should warm up before digging in the garden. Walk around your garden for a few minutes and do some pre-gardening stretches.
3. Avoid Repetitive Motions.
Prolonged and repetitive motions, such as digging, raking, trimming, pruning and planting, might irritate your skin, tendons or nerves. To avoid this, switch up your tasks every 15 minutes and take between-task breaks.
4. Banish Bending.
Kneeling instead of bending will put less strain on your back. For extra comfort, consider wearing kneepads.
5. Check Your Lifting.
When lifting objects, especially heavy ones, engage your legs and not your back. When you’re carrying heavy objects, hold objects them close to your body to reduce strain.
6. Block the Sun.
Apply sunscreen that provides an SPF of at least 15, as well as ultraviolet A and B protection. Put on a wide-brimmed hat to keep the sun off your face, head, ears and neck. Keep in mind that 10 a.m.-4 p.m. during daylight saving time (9 a.m.-3 p.m. during standard time) is the most hazardous period for UV exposure in the continental U.S.
7. Look for Pests.
Check your clothes and body for ticks, which can cause several diseases. Better yet, prevent tick bites by applying repellent.
8. Clear the Air.
Wear a protective nose and mouth mask, sunglasses or protective eyewear to help prevention allergy and asthma attacks.
9. Stay Hydrated.
Be sure you’ve got water on hand so that you don’t become dehydrated.
Want more tips and best practices? Visit our lawn care and lawn mowing guides.
Answer:
Get out of street
Make sure you cleaning safty
And not hurt your self
And clean after gardening
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