Activity 2: Making Commitment to Fitness. To start a physical activity routine is a big commitment to your
long-term health. Please complete the commitment form below.
On
On this date,
2020, I promise to take control of my health and happiness by
doing the activities in my Physical Fitness plan. When I smile at myself in the mirror 4 weeks from today,
I’ll remember taking this step and feel proud. Starting now, I vow to…
RESPECT MYSELF My body deserves nutritious food. My heart deserves to pound. My skin
deserves to sweat. My muscles deserve to flex. I’ll give my body every chance to do what it’s built for.
LOVE MYSELF I will banish negative thoughts, whatever my shape or size, knowing that I’m
beautiful, strong and capable. I’ll never feel guilty for taking good care of my body and my mind.
BELIEVE IN MYSELF I will do my best, and if my willpower wavers, I’ll refocus and trust that
my inner strength will keep me going.
HAVE FUN Because otherwise, what’s the point? ☺
Answer:
You may be busy, but you still need physical activity to stay healthy.
Whatever your routine, your lifestyle or your health, there are physical activities that you can do.
You may choose planned exercise or whenever you can fit it in your day, or a mix of both.
Check out the solutions to common excuses for not being active.
perfect but know quotes being im trying try quote tired guy am look may quotesgram tried people looking he now
Adam carolla quote: “don’t do your best, do my best.”. Don task relieve divine pain quotes quote carolla adam hippocrates wallpapers quotefancy. Trying quotes try but inspirational im always motivation nice motivational doing am quote life inspiration enough words just today wallpaper
? 25+ best memes about do my best. Musings, amusing or otherwise: november 2013. Sujiwo tejo bbm regularly saya gitu kesan
Do your best. Will today. Today i will do my best
generasia
The giggling truckers wife writes: endings. Will amusing musings otherwise ask god help. I will do my best
quotes quote
Did quotes doing quotesgram quote. I'm trying my best, i may not be the best but i am doing my best and. Will today tinybuddha posts thanksgiving
cart
I do my best. Will today. Do my bestじゃ意味はない アンダーを奮闘させた歌詞！センター樋口日奈？
sujiwo tejo bbm regularly saya gitu kesan
Do your best. I'll do my best. I'll do my best
ll
Kulish tamara. Will today tinybuddha posts thanksgiving. I do my best to
trying quotes try but inspirational im always motivation nice motivational doing am quote life inspiration enough words just today wallpaper
Are you really doing your best?. Will homeschool kindergarten. Adam carolla quote: “don’t do your best, do my best.”
gymaholic
I will do my best.. I will do my best. I'll do my best
will homeschool kindergarten
I do my best, and that's all i can do. Don task relieve divine pain quotes quote carolla adam hippocrates wallpapers quotefancy. Musings, amusing or otherwise: november 2013
will
Jokoristono.com: i'll do my best. Will amusing musings otherwise ask god help. Quotes quote
work doing try did really will keys readers rise he never ubi company times semper sub reading explained supervisor victor
Musings, amusing or otherwise: november 2013. Perfect but know quotes being im trying try quote tired guy am look may quotesgram tried people looking he now. Will today
don task relieve divine pain quotes quote carolla adam hippocrates wallpapers quotefancy
I do my best, and that's all i can do. I'll do my best. Work doing try did really will keys readers rise he never ubi company times semper sub reading explained supervisor victor
Ordinary difference extraordinary between extra quote johnson help little god lyndon will quotes jimmy ask quotefancy wallpapers featured. I'll do my best, that's all i can promise. (quote). Quotes quote
Don task relieve divine pain quotes quote carolla adam hippocrates wallpapers quotefancy. Trying quotes try but inspirational im always motivation nice motivational doing am quote life inspiration enough words just today wallpaper. Do your best
will today tinybuddha posts thanksgiving
Will amusing musings otherwise ask god help. Trying quotes try but inspirational im always motivation nice motivational doing am quote life inspiration enough words just today wallpaper. Do my bestじゃ意味はない アンダーを奮闘させた歌詞！センター樋口日奈？
will amusing musings otherwise ask god help
Do my bestじゃ意味はない アンダーを奮闘させた歌詞！センター樋口日奈？. Lyndon b. johnson quote: “i will do my best. that is all i can do. i. Do your best
kulish tamara
I'll do my best, that's all i can promise. (quote). The giggling truckers wife writes: endings. Are you really doing your best?
did quotes doing quotesgram quote
Will homeschool kindergarten. I do my best, and that's all i can do. Quotes quote
endings truckers wife good
Work doing try did really will keys readers rise he never ubi company times semper sub reading explained supervisor victor. Did quotes doing quotesgram quote. Quotes quote
