1. Attaining holistic health means
2. The six dimensions of health are
3. I can attain good health if
4. My companion for attaining good health are
5. I will seek health advise to
6. Now I’m ready to
7. I’m happy about my health because
8. I’m sad about my health because
9. From now on I promise to
10. I will do my best to
- Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others
- physical, emotional, spiritual, intellectual, environmental and social.
- Think positive and focus on gratitude. Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health.
- stay healthy in old age
